In a continued effort to provide our guests with healthy activities and amenities while visiting Ojai, we are now offering morning poolside yoga classes at our sister property Casa Ojai Inn and evenging classes in our beautiful courtyard here at Su Nido. Whether welcoming the morning sun over the Topa Topa Mountains or closing the day with the sounds birds playing in the water fountain our in-house Yoga Instructor is only steps from your room door.
A note from your instuctor, Francesca Michelle-
"Yoga is unity of perception" and uses yoga as a tool with which to observe and commune with inner thoughts, habits, and feelings. She encourages mindful holds with attention to the breath in poses to support exploration of the spaces within your body and to facilitate an environment of openness to yourself.
Francesca has over 800 hours of professional yoga training and over 3,000 hours of yoga teaching experience. She's earned the highest level of recognition by Yoga Alliance, is a member of the International Association of Yoga Therapists, and a qualified yoga teacher trainer. She holds a degree in Psychology and a certification in Yoga Therapy from Loyola Marymount University. Her first yoga certification was through the Himalayan Institute of Yoga Science and Philosophy in 2011 and she continues to honor this lineage in both her personal practice and as a teacher.
She is a pioneer in implementing yoga and yoga therapy programs into health and wellness centers, rehabilitation clinics, and schools on both the East and West Coast. Currently, she organizes and teaches yoga retreats Southern California in addition to offering yoga therapy through her private practice. Her website is FrancescaMichelle.com.
o Sunday - 7:15 - 8:30 AM
o Tuesday - 7:15 - 8:30 AM
o Friday - 7:15 - 8:30 AM
Email - Reservations@ojaiinn.com or Call 805-646-8175
o Sunday - 7:00 - 8:15 PM
o Wednesday - 7:00 - 8:15 PM
o Thursday - 7:00 - 8:15 PM
Email - Reservations@sunidoinn.com or Call 805-646-7080
Yoga Classes are $25.00/class
Private Sessions are $45.00/session
All Yoga Classes must be scheduled in advance with one of our friendly Guest Service Reps. Don't have a yoga mat or forgot yours at home? You may use one of ours at no charge.
“Peace. It does not mean to be in a place, where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart.” (unknown)
Call or e-mail your front desk agents directly for more information!